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krgchq
Journal
23 Mar 11
krgchq's Journal, 23 March 2011
krgchq's Profile
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Weigh In record (no journal entry) for 23 March 2011
131.0 lb
Lost so far:
53.0 lb
.
Still to go:
0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 23 March 2011:
1048 kcal
Fat: 66.15g | Prot: 40.68g | Carb: 74.55g.
Breakfast:
strawberries, cheerios, milk.
Lunch:
deviled egg, potato salad.
Dinner:
olive oil, fried egg, butter, thin roll.
more...
1447 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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