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idk what's up but I'm also in exam week so that could also be a factor. just gonna keep doing what I'm doing
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118.6 lb
Lost so far: 34.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 November 2021:
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1412 kcal
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Fat: 28.22g | Prot: 50.14g | Carb: 247.90g.
Breakfast: Bear Naked Fit Granola - Triple Berry Crunch, Swiss Miss Milk Chocolate Hot Cocoa Mix, Myprotein The Whey. Lunch: Honey , Spinach, Wegmans McIntosh Apple, Emporium Selection Cranberry White Cheddar Cheese, Bear Naked Fit Granola - Triple Berry Crunch. Dinner: Lantana Black Bean Hummus, Mission Yellow Corn Tortillas, Publix Mixed Vegetables, Mushrooms, Candied Apple. Snacks/Other: International Delight French Vanilla Coffee Creamer. more...
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gaining 2.8 lb a week
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 Comments
If I'm being honest, my true goal is to stay below 120, 115 is a comfy cushion area. So I'm not stressing this, just wondering what may have changed that started a plateau
11 Nov 21 by member: Joe Alec
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11 Nov 21 by member: buenitabishop
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