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🥲 War klar
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254.4 lb
Lost so far: 8.8 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2021:
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1978 kcal
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Fat: 81.73g | Prot: 97.65g | Carb: 214.54g.
Breakfast: Blaubeeren, Himbeeren, Käsebrötchen, Mandarine, Milbona Emmentaler in Scheiben (25g), Hela Curry Gewürz Ketchup Scharf, Beyond Meat Beyond Burger, Kania Hamburger Sauce, Grafschafter Brunchmix Brötchen. Lunch: Bofrost Weckmänner. Dinner: Iglo Schlemmer Filet Bordelaise. Snacks/Other: Favorina Oblatenlebkuchen. more...
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gaining 12.3 lb a week
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 Comments
Macht nichts, der Pfeil geht auch wieder in die andere Richtung...❤🌹
11 Nov 21 by member: Erna Meyer
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12 Nov 21 by member: Büffetsau
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