Weigh In record (no journal entry) for 20 April 2014
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180.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 April 2014:
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850 kcal
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Fat: 18.34g | Prot: 41.26g | Carb: 138.78g.
Breakfast: Coffee with Cream and Sugar, Dannon Light & Fit Yogurt - Cherry, Trader Joe's Apple Cranberry Bran Muffins. Lunch: Coffee with Cream and Sugar, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. Dinner: Mediterranean Plain Pita Bread, Morningstar Farms Garden Veggie Patties (100g). Snacks/Other: Cuties Clementines. more...
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helanaziri's weight history
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