Weigh In record (no journal entry) for 07 June 2009
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161.5 lb
Lost so far: 5.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2009:
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484 kcal
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Fat: 22.08g | Prot: 24.26g | Carb: 45.62g.
Breakfast: Light Sour Cream, Cheese Blintz. more...
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steady weight
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arnieeps's weight history
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