Marilynbp's Journal, 23 March 2011

145.0 lb Lost so far: 0.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1327 kcal

Fat: 25.88g | Prot: 16.40g | Carb: 258.68g.   Breakfast: All Natural Superfood 100% Juice Smoothie - Green Machine. Lunch: All Natural Superfood 100% Juice Smoothie - Green Machine. Dinner: Rich Chocolate Ice Cream, Apple Juice (Canned or Bottled). more...

1848 kcal

Activities & Exercise: Desk Work - 6 hours and 1 minute, Resting - 15 hours and 30 minutes, Sleeping - 2 hours and 29 minutes. more...