Bettinchen80's Journal, 11 November 2021

Weigh In record (no journal entry) for 11 November 2021

157.9 lb Lost so far: 23.8 lb. Still to go: 3.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 11 November 2021:

2277 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 9.3 lb a week

Comments

Guten Morgen liebe Bettina. Sieht gut aus. 👍

11 Nov 21 by member: farina1902

Super 👏

11 Nov 21 by member: Jule Go !


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Bettinchen80's weight history