Weigh In record (no journal entry) for 20 April 2014
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157.3 lb
Lost so far: 0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2014:
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1085 kcal
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Fat: 36.26g | Prot: 39.34g | Carb: 156.47g.
Breakfast: International Delight French Vanilla Coffee Creamer, Apples , Trader Joe's Hashbrowns, Trader Joe's Sweet Apple Chicken Sausage. Lunch: Starburst Original JellyBeans, Turkey Hill Mint Cookies 'n Cream Frozen Yogurt, Steamed or Boiled Without Shell Lobster, Pasta with Marinara Sauce. Snacks/Other: Hulled Sunflower Seeds. more...
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gaining 0.4 lb a week
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