Weigh In record (no journal entry) for 11 November 2021
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208.6 lb
Lost so far: 17.6 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2021:
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2172 kcal
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Fat: 46.57g | Prot: 84.86g | Carb: 347.69g.
Lunch: Barilla Fusilli. Dinner: Hallo Pizza Pizzabrötchen , Großer Cheeseburger. more...
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losing 4.6 lb a week
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thetaxidriver's weight history
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