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revsu
Journal
20 Apr 14
revsu's Journal, 20 April 2014
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Weigh In record (no journal entry) for 20 April 2014
225.5 lb
Lost so far:
0 lb
.
Still to go:
62.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 April 2014:
1835 kcal
Fat: 84.25g | Prot: 69.88g | Carb: 197.50g.
Breakfast:
Post Great Grains Cinnamon Hazelnut, Pop Secret Movie Theater Butter Popcorn, Silk Light Vanilla Soymilk.
Lunch:
Marketside 16" Pepperoni Pizza.
Dinner:
Marketside Pepperoni Pizza.
Snacks/Other:
Oreo Golden Oreo.
more...
2481 kcal
Activities & Exercise:
Desk Work - 1 hour, Resting - 9 hours, Sleeping - 14 hours.
more...
gaining 10.5 lb a week
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