Weigh In record (no journal entry) for 20 April 2014
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213.0 lb
Lost so far: 1.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2014:
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167 kcal
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Fat: 3.00g | Prot: 19.25g | Carb: 19.75g.
Breakfast: Driscoll's Strawberries, Cafe Rio Pico De Gallo, La Tortilla Factory Smart & Delicious Low Carb High Fiber Original Tortillas, Nordica 1% Low Fat Cottage Cheese. more...
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losing 3.5 lb a week
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