Weigh In record (no journal entry) for 10 November 2021
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291.2 lb
Lost so far: 8.8 lb.
Still to go: 121.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2021:
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404 kcal
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Fat: 11.80g | Prot: 30.48g | Carb: 45.69g.
Lunch: Del Monte Diced Peaches in Cups, Raspberries , Hellmann's Real Mayonnaise, StarKist Foods Solid White Albacore Tuna, Quaker Rice Cakes - Lightly Salted. more...
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losing 1.7 lb a week
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hottest_pepper_danny's weight history
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