Weigh In record (no journal entry) for 20 April 2014
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112.0 lb
Lost so far: 7.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2014:
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1342 kcal
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Fat: 40.33g | Prot: 46.87g | Carb: 196.72g.
Breakfast: Lemon Cookies, Steel Cut Irish Oatmeal, Chicken Breast, Sweet Red Peppers, Soft Corn Tortilla, Gluten Free Pancake Mix. more...
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1659 kcal
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Activities & Exercise:
Shopping - 1 hour, Sitting - 3 hours, Standing - 1 hour, Desk Work - 4 hours, Driving - 4 hours, Sleeping - 8 hours, Resting - 3 hours. more...
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losing 5.6 lb a week
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HskerGirl's weight history
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