Weigh In record (no journal entry) for 10 November 2021
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305.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2021:
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580 kcal
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Fat: 18.00g | Prot: 6.00g | Carb: 99.00g.
Breakfast: Subway Sun Chips, Kellogg's Pop-Tarts Frosted - Cherry. more...
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gaining 0.2 lb a week
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