Weigh In record (no journal entry) for 07 June 2009
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157.0 lb
Lost so far: 5.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2009:
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506 kcal
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Fat: 15.82g | Prot: 25.46g | Carb: 74.41g.
Breakfast: muesli bobs red mill, kefir, strawberries, half and half, coffee. Lunch: Half and Half. Snacks/Other: peach. more...
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steady weight
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