Weigh In record (no journal entry) for 20 April 2014
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95.5 lb
Lost so far: 6.0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2014:
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383 kcal
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Fat: 2.50g | Prot: 7.50g | Carb: 78.60g.
Dinner: Sun-Maid Mini-Snacks Natural California Raisins, Sainsbury's 50% Fruit Muesli. more...
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losing 3.1 lb a week
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