Reiko98's Journal, 16 March 2011

133.0 lb Lost so far: 4.0 lb.    Still to go: 33.0 lb.    Diet followed poorly.

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1196 kcal

Fat: 42.24g | Prot: 55.86g | Carb: 156.63g.   Breakfast: pop tart smores. Lunch: grapes, peanut butter and jelly sandwich, mini chips ahoy. Dinner: buffalo chicken philly charley's grilled subs. more...

1675 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Desk Work - 5 hours and 30 minutes, Resting - 10 hours, Sleeping - 8 hours. more...