Weigh In record (no journal entry) for 23 March 2011
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247.0 lb
Lost so far: 6.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2011:
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2776 kcal
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Fat: 92.81g | Prot: 151.29g | Carb: 336.03g.
Breakfast: IsaCalcium, FiberPro, IsaPro, IsaLean Shake Natural Creamy Shake. Lunch: Ginger Ale Soda, Chinese Chicken Lettuce Wraps, Sesame Chicken (Lunch Bowl), Hot & Sour Soup (Cup). Dinner: Soy Mocha, Jimmy John's #10. Snacks/Other: Cheese, Trader Joe's Multigrain, Sunrise Sunset with Splenda Smoothie. more...
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3223 kcal
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Activities & Exercise:
Resting - 6 hours, Sitting - 9 hours, Sleeping - 8 hours, Driving - 1 hour. more...
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losing 0.8 lb a week
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