Weigh In record (no journal entry) for 23 March 2011
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129.8 lb
Lost so far: 5.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2011:
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2738 kcal
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Fat: 124.52g | Prot: 83.17g | Carb: 340.89g.
Breakfast: Organic Raw Blue Agave Syrup, Lemon Blossom Herbal Tea. Lunch: Honey Smoked Turkey Breast, Mayonnaise Dressing with Extra Virgin Olive Oil, Spicy Brown Mustard, Genoa Salami, 9 Grain & Seed Bread. Dinner: Baked Apple Pie, French Fries (Medium), McChicken Sandwich. Snacks/Other: Special Dark Chocolate, Chewy Low Fat 90 Calorie Granola Bars - Oatmeal Raisin, Snickerdoodle All Natural Cookies, Broccoli. more...
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2315 kcal
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Activities & Exercise:
Housework - 3 hours and 30 minutes, Exercise machine (fast) - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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cheetahfanatic's weight history
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