Suzeque's Journal, 19 April 2014

149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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502 kcal

Fat: 24.31g | Prot: 34.05g | Carb: 38.42g.   Dinner: Nature's Own Honey Wheat Sandwich Rolls, HEB Bacon Cheddar Burger Patties, 2% Fat Milk. more...

2242 kcal

Activities & Exercise: Housework - 2 hours, Shopping - 3 hours and 32 minutes, Driving - 1 hour and 20 minutes, Resting - 9 hours and 8 minutes, Sleeping - 8 hours. more...