Diane70's Journal, 06 June 2009

174.4 lb Lost so far: 0.6 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

---

1504 kcal

Fat: 47.94g | Prot: 69.75g | Carb: 185.50g.   Breakfast: Vitamin Water XXX Acai-Blueberry-Pomegranate (Triple Antioxidants), Chicken Wing, Pear Halves in Heavy Syrup, hellman's mayonnaise,, tuna. Dinner: garlic bread, yellow rice. more...

2342 kcal

Activities & Exercise: Desk Work - 2 hours, Standing - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...