Weigh In record (no journal entry) for 08 November 2021
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179.9 lb
Lost so far: 2.6 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2021:
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549 kcal
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Fat: 13.15g | Prot: 38.09g | Carb: 68.33g.
Breakfast: Danone Yaourt Nature, Gerlinéa Milk Shake. Lunch: Gerlinéa Repas Minceur Complet Chocolat . Dinner: Danone Yaourt Nature, Tomates, Salade Verte. Snacks/Other: Fittea Thé Body Detox. more...
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losing 9.3 lb a week
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♡☆Aciah 105☆♡'s weight history
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