Weigh In record (no journal entry) for 19 April 2014
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192.0 lb
Lost so far: 26.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2014:
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1190 kcal
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Fat: 54.00g | Prot: 36.00g | Carb: 139.00g.
Breakfast: McDonald's Egg McMuffin. Lunch: Original Classic Taco Plate (2 Fish Tacos). more...
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gaining 3.3 lb a week
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