Lo8i's Journal, 19 April 2014

Weigh In record (no journal entry) for 19 April 2014
139.4 lb Lost so far: 0 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2014:
1057 kcal Fat: 50.38g | Prot: 45.61g | Carb: 105.17g.   Breakfast: Orange Juice , Butter, Plain Pancakes. Lunch: Bacon, Great Value Shredded Mozzarella Cheese, Egg. Snacks/Other: Spectrum Chia Seeds, Dannon Light & Fit Yogurt - Cherry Vanilla, Grapefruit. more...
steady weight

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