Weigh In record (no journal entry) for 19 April 2014
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172.0 lb
Lost so far: 2.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2014:
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3278 kcal
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Fat: 102.39g | Prot: 160.21g | Carb: 452.94g.
Breakfast: Monoprix Petits Pains Grillés au Froment, Café, Jus de Pamplemousse Rose, U Miel de Fleurs, Cracotte Cracotte au Froment. Lunch: Salade Verte, Le Gaulois Escalope de Dinde, Oranges, Bonduelle Taboulet, Pain Multigrain, Entremont Emmental, Salade d'Huile et de Vinaigre (Recette Maison), Casino Bio Yaourt Brassé Nature, Tomates. Dinner: Cracotte Cracotte au Froment, Glace au Chocolat, Glaces à la Vanille, Picard Saumon Fume Bio d'irlande, Fromage Gouda, La Vache qui rit Fromage (17g), Tomates, Bonne Maman Confiture Fraises, Salade d'Huile et de Vinaigre (Recette Maison), Entremont Emmental, Pomme, Pain Multigrain. Snacks/Other: Heudebert Biscottes 6 Céréales, Miel, Leroux Chicorée Nature, Cracotte Cracotte au Froment, Clément Faugier Crème de Marrons. more...
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4257 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 2 hours and 35 minutes, Running - 7/mph - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 6 hours. more...
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gaining 1.5 lb a week
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Huguy's weight history
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