Weigh In record (no journal entry) for 19 April 2014
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195.8 lb
Lost so far: 132.6 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2014:
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1284 kcal
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Fat: 65.81g | Prot: 57.43g | Carb: 120.11g.
Breakfast: El Monterey Egg, Sausage & Cheese Breakfast Wrap. Lunch: California Pizza Kitchen White Pizza with Bacon, Dairy Queen Chicken Fingers. Snacks/Other: Ice Cream Sandwich. more...
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losing 8.4 lb a week
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inmsweantitrust's weight history
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