jade earlabaugh's Journal, 23 March 2011

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Weigh In record (no journal entry) for 23 March 2011

172.0 lb Lost so far: 18.0 lb. Still to go: 7.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 March 2011:

2790 kcal

Fat: 145.87g | Prot: 95.68g | Carb: 210.60g. Breakfast: Wild Blueberry Muffins, Lite Strawberry Banana Yogurt, English Breakfast Tea with Skim Milk. Lunch: Buffalo Kickin Wings. Dinner: Baked Spaghetti with Meatballs. Snacks/Other: Original Stout. more...

1901 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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jade earlabaugh's Journal, 23 March 2011

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