Weigh In record (no journal entry) for 23 March 2011
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215.4 lb
Lost so far: 0 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2011:
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853 kcal
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Fat: 26.66g | Prot: 63.68g | Carb: 85.61g.
Breakfast: Quaker granola smores. Lunch: teriyaki sauce, chicken, Mixed Vegetables. more...
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gaining 2.1 lb a week
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rpd444's weight history
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