Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mschica25
Journal
19 Apr 14
mschica25's Journal, 19 April 2014
mschica25's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 April 2014
281.0 lb
Lost so far:
17.0 lb
.
Still to go:
81.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 April 2014:
707 kcal
Fat: 17.76g | Prot: 25.30g | Carb: 109.82g.
Breakfast:
Great Value Vanilla Wafers.
Lunch:
Hawaiian Punch Berry Blue Typhoon, Yam, Wal-Mart Tilapia Fillets, Olive Garden Garden-fresh Salad with Dressing.
more...
3105 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
mschica25's weight history
view complete history