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Did well. Aside from the bit of chocolate i ate. Still the same weight though. I'm going to incorporate some exersize tonight.
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146.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2011:
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1631 kcal
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Fat: 88.61g | Prot: 65.49g | Carb: 183.14g.
Breakfast: mango. Lunch: figs, red pepper, spinach. Dinner: sole fillet, pepper steak, artichoke. Snacks/Other: dark chocolate, 1/4 cup walnuts. more...
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steady weight
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