Weigh In record (no journal entry) for 19 April 2014
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158.7 lb
Lost so far: 0.9 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2014:
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2202 kcal
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Fat: 104.50g | Prot: 84.00g | Carb: 221.00g.
Breakfast: KFC Fries (Regular), KFC Regular Twister. Lunch: KFC Fries (Regular), KFC Regular Twister. Snacks/Other: Clover Mmmilk Vanilla Flavoured Full Cream Milk, Clover Mmmilk Vanilla Flavoured Full Cream Milk. more...
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steady weight
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chwiffer's weight history
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