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Yoyo
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172.2 lb
Lost so far: 22.3 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 November 2021:
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1818 kcal
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Fat: 61.57g | Prot: 73.82g | Carb: 246.81g.
Breakfast: Sucre, Lait avec 2% de Matières Grasses, Kirkland Signature Butter Croissant, Your Fresh Market Marble Loaf Cake. Lunch: No Name Blueberries, Spaghetti à la Sauce Tomate avec du Poulet ou de la Dinde. Dinner: Amandes, Kirkland Signature Pitted Prunes, Lindt Chocolat Noir 70%, Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Snacks/Other: Muffin aux Pépites de Chocolat, Sucre, Lait avec 2% de Matières Grasses, Kirkland Signature Butter Croissant. more...
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gaining 1.5 lb a week
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