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Nanna0209
Journal
23 Mar 11
Nanna0209's Journal, 23 March 2011
Nanna0209's Profile
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Weigh In record (no journal entry) for 23 March 2011
224.4 lb
Lost so far:
8.6 lb
.
Still to go:
74.4 lb
.
Diet followed 100%.
Diet Calendar
Entries for 23 March 2011:
595 kcal
Fat: 22.38g | Prot: 27.75g | Carb: 68.25g.
Breakfast:
100% Whole Grain Oatmeal.
Lunch:
The Traditional (Small).
more...
3441 kcal
Activities & Exercise:
Housework - 2 hours, Yard Work (gardening) - 2 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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