Weigh In record (no journal entry) for 08 November 2021
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129.0 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2021:
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533 kcal
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Fat: 4.42g | Prot: 60.60g | Carb: 65.32g.
Breakfast: Pechuga de Pavo, Plátano, San Juan Claras de Huevo, D'Gari Gelatina Light, Café, Bimbo Pan Doble Fibra. Lunch: Señor Cactus Tostadas de Nopal con Ajonjolí, BSD Foods Premium Rice Cakes, Ensalada de Lechuga con Verduras Variadas, Pechuga de Pollo a la Plancha. more...
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steady weight
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karla amador's weight history
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