Weigh In record (no journal entry) for 08 November 2021
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237.8 lb
Lost so far: 0.2 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2021:
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600 kcal
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Fat: 31.50g | Prot: 22.50g | Carb: 59.25g.
Breakfast: Cuisine Adventures No Crust Mini Quiche: Veggie. Lunch: Irresistibles Shrimp & Onion Nests. more...
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gaining 1.4 lb a week
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cnemnel1's weight history
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