Weigh In record (no journal entry) for 23 March 2011
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138.0 lb
Lost so far: 1.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2011:
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1725 kcal
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Fat: 73.32g | Prot: 76.56g | Carb: 195.31g.
Breakfast: GOLEAN Crisp! - Toasted Berry Crumble, Soymilk - Plain, Banana. Lunch: Chili Cheese Flavored Corn Chips, Italian Salad Dressing, Chicken Breast, Sides - Garden Salad (Before Dressing). Dinner: Tapioca Puddings, Lunchable, Turkey & Cheddar. Snacks/Other: Oranges, Kid Builder Mozzarella String Cheese. more...
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losing 7.0 lb a week
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