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stomach flu for the win! though I know I'll see an increase once I feel better.
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144.8 lb
Lost so far: 21.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2021:
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835 kcal
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Fat: 36.14g | Prot: 54.96g | Carb: 85.75g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Dinner: Sour Dough Bread, Stewed Venison/Deer, Beet Soup (Borscht). Snacks/Other: Atlanta Cheesecake Company Strawberry Cheesecake, Halo Top Creamery Strawberry Ice Cream. more...
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losing 5.1 lb a week
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 Comments
Perhaps only on this site would we welcome stomach flu😂 Hope you feel much better soon, with no 'rebound' afterwards💜
08 Nov 21 by member: CrystalJo74
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