Weigh In record (no journal entry) for 18 April 2014
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110.0 lb
Lost so far: 0.5 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2014:
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1348 kcal
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Fat: 59.16g | Prot: 41.28g | Carb: 163.63g.
Breakfast: McCain Hashbrowns, Dempster's 100% WholeGrains 12 Grain Bread, Milk (Nonfat) , Egg. Snacks/Other: Zucchini Bread. more...
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gaining 10.5 lb a week
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Lauran's weight history
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