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sunnykate
Journal
08 Nov 21
sunnykate's Journal, 08 November 2021
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Weigh In record (no journal entry) for 08 November 2021
128.4 lb
Lost so far:
0 lb
.
Still to go:
18.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 08 November 2021:
2515 kcal
Fat: 80.60g | Prot: 36.93g | Carb: 285.90g.
Breakfast:
Guayaki Yerba Mate - Tropical Uprising, Toasted 100% Whole Wheat Bread, Bananas, Honey, Peanut Butter.
Lunch:
Restaurant Style BBQ Sauce, Deep Fried Potato French Fries (from Frozen), Tattooed Chef Buffalo Cauliflower.
Dinner:
Sauvignon Blanc Wine, Popchips Barbeque Potato Chips.
more...
1419 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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