jmchandler's Journal, 23 March 2011

Weigh In record (no journal entry) for 23 March 2011
193.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed poorly.

Diet Calendar Entry for 23 March 2011:
2589 kcal Fat: 129.72g | Prot: 114.01g | Carb: 242.80g.   Breakfast: pink grapefruit juice, scrambled eggs, bacon. Lunch: turkey salad. Dinner: Biscuits Grands! Jr. Golden Layers - Flaky, digornio pizza. Snacks/Other: phillsbury chocolate chip cookies, Original French Vanilla Yogurt, quaker 100% natural granola. more...
gaining 0.2 lb a week

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