Weigh In record (no journal entry) for 08 November 2021
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165.3 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2021:
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469 kcal
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Fat: 21.70g | Prot: 17.06g | Carb: 51.02g.
Breakfast: Poached Egg , Woolworths Freshly Smashed Avo, Toasted Rye Bread . Snacks/Other: Sugar, Cappuccino, Coffee with Milk and Sugar. more...
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gaining 0.0 lb a week
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Razmatazz's weight history
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