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Doing good. Keeping track of caliries and not gaining. I need to work out! I got lazy!
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117.0 lb
Lost so far: 7.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2011:
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1964 kcal
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Fat: 62.30g | Prot: 73.01g | Carb: 272.95g.
Breakfast: Mandarin Oranges in light syrup, 45 Calories and Delightful 100% Whole Wheat Bread, Shedd's Spread Light Spreadable Margarine. Lunch: Ground Beef, Four Cheese Spaghetti Sauce, Spaghetti, Spreadable Cheese - Light Garlic & Herbs, Italian Bread. Dinner: Mint Oreo Blizzard (Small). Snacks/Other: Baked Potato Chips. more...
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steady weight
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