Weigh In record (no journal entry) for 18 April 2014
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176.4 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 April 2014:
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1399 kcal
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Fat: 54.22g | Prot: 38.30g | Carb: 197.41g.
Breakfast: Tuna Noodle Casserole with Vegetables in Cream or White Sauce, Ocean Spray 100% Juice White Grapefruit. Lunch: Hershey's Special Dark Chocolate Miniatures (1), Ruffles Original Potato Chips, Lipton Pure Leaf Peach Tea, Lean Pockets Pepperoni Pizza in a Seasoned Garlic Crust. Snacks/Other: Pears, Snickers Snickers Bar (1.86 oz), Coffee, Tap Water. more...
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2537 kcal
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Activities & Exercise:
Housework - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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