Weigh In record (no journal entry) for 18 April 2014
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176.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 April 2014:
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1600 kcal
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Fat: 63.45g | Prot: 55.62g | Carb: 155.29g.
Breakfast: Parkay Margarine, Whole Wheat Bread. Lunch: Red Table Wine. Dinner: Mashed Potatoes (Whole Milk and Butter Added), Green String Beans, Carrots, Lettuce Salad with Cheese, Tomato and/or Carrots, Ham (Whole, Cured). Snacks/Other: Pepperidge Farm Golden Butter Crackers, Salami, Dole Pineapple Chunks in 100% Pineapple Juice, Gala Apples, Flavorite Sliced Strawberries. more...
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