Weigh In record (no journal entry) for 23 March 2011
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241.4 lb
Lost so far: 56.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2011:
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344 kcal
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Fat: 2.17g | Prot: 8.83g | Carb: 84.69g.
Breakfast: Skinny Caramel Macchiato Coffee Creamer, Optimal Whole C Dietary Supplement, Coffee (Brewed From Grounds), Bananas, Milk (Nonfat), Honey Clusters Cereal. more...
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losing 1.4 lb a week
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