lgeary's Journal, 23 March 2011

175.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1300 kcal

Fat: 45.00g | Prot: 60.00g | Carb: 161.00g.   Breakfast: Sugar Free Energy Drink, Sweet Rolls - Cinamon Rolls with Cream Cheese Icing. Lunch: Chocolate Protein Shake. Dinner: great value 4 cheese pizza. Snacks/Other: Mini Delights Caramel Drizzle, Sour Cream & Onion Potato Chips. more...

2767 kcal

Activities & Exercise: Shoveling - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...