Gained 10 pounds on coconut oil and ignite. Spent the last week taking colon relief, colon cleanse and revive. Today I started revive, white kidney bean, elicit, and coconut oil.
I REALLY need to get back to where I was but ideally want to get down to 140
4/18 Neck- 14.5 (orig: 16) lost: 1.5 Upper arm- 14.5 (orig: 16) lost: 1.5 Lower arm- 12 (orig: 12) lost: 0 Upper chest- 38 (original: ???) lost: ??? Chest- 43.5 (orig: 51) lost: 7.5 Lower chest- 37 (original: ???) lost: ??? Waist- 38 (orig: 44.5) lost: 6.5 Hips- 42 (orig: 51) lost: 9 Butt- 44.5 (orig: 52.5) lost: 8 Upper thigh- 23.5 (original: ???) lost: ??? Lower thigh- 20 (original: ???) lost???
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198.6 lb
Lost so far: 41.4 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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gaining 2.3 lb a week
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