Sherillynn's Journal, 23 March 2011

Weigh In record (no journal entry) for 23 March 2011
213.0 lb Lost so far: 12.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2011:
1257 kcal Fat: 82.80g | Prot: 87.52g | Carb: 31.35g.   Breakfast: MIM, Butter (Salted), tomato, onion, spinach, eggs, pumpkin. Lunch: Italian Salad Dressing, onion, red bell pepper, spinach, hard boiled eggs, Broccoli, tuna fish. Dinner: diet coke, Green String Beans. Snacks/Other: mozzarella cheese, mozzarella cheese stick. more...
gaining 14.0 lb a week

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