Weigh In record (no journal entry) for 23 March 2011
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143.2 lb
Lost so far: 6.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2011:
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525 kcal
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Fat: 12.89g | Prot: 19.74g | Carb: 88.80g.
Breakfast: Bananas. Lunch: Crackers, Flaked Light Tuna, Grapefruit (Pink and Red). more...
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losing 4.2 lb a week
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livia2004's weight history
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