Weigh In record (no journal entry) for 18 April 2014
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112.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2014:
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1739 kcal
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Fat: 85.07g | Prot: 65.09g | Carb: 166.70g.
Breakfast: Yoplait Tubes, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Camilli Bloch Mousse Chocolat Noir Suisse. Lunch: Tropicana 100% Pure & Natural Orange Juice (No Pulp), Cora's Spinach & Cheese Crepe. Dinner: Nescafe Caramel Latte, Quatre-Quarts au Beurre, Spaghetti à la Sauce Tomate et Boulettes de Viande, Pizza au Fromage (36 Cm), Molson M. Snacks/Other: Sprite Sprite Zero , Eau de Robinet. more...
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1251 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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